A colleague recently shared an observation with my business partner and me, a comment echoed by other coworkers as well: “It looks like Renee and Terry have hit the reset button.” We both agree those words are a compliment of the highest order as they perfectly capture our intentions while also providing evidence that our…
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Tracking Progress
Congratulations were in order. May 27, 2021, marked my 365th consecutive day of meditating. A whole year! I was proud of myself for finally “possessing” the ever elusive consistent practice I’d spent years chasing, and I could feel its many benefits manifesting in my everyday life. I’d become calmer, more centered and detached, although not…
Read MoreOur Lists of 100 Things
On August 20, 2020, my friend, Renee, and I visited the beautiful Turning Point Park in Rochester, New York, walked their 3572 ft.-long footbridge, and started our Lists of 100 Things. The List of 100 Things isn’t a bucket list or a wish list, but it also kind of is. It’s more of a list…
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Read MoreEasing Into Meditation
The benefits of meditation are substantial and well-known, which is why many of us are striving to integrate the practice into our daily lives. My good friend and now business partner, Renee, and I set out on our learning-to-meditate-journey together. That shared resolution, made while on vacation, is one we’ve kept over the years because…
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Terry Shamblin Writes 